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Eco and Us

For Him

CALM BODY AND HOME
Reducing toxic burden on your body and home
ZERO BITES
Certified organic/kosher oat clusters
PAUDHA HEALING
Nautral Skincare for Men
NEW BUSINESS COMING SOON
  • How often do you wash your hair? Me, well it depends if I can be bothered or have time to dry it. According to Lucy @locksbylucy less is more. Just the answer you want to hear...right?⠀ .⠀ As a busy Mum of two and pregnant with her third Lucy, knows only too well that when you’re juggling mum life and work you want simple tips to keep your hair looking healthy without using nasty chemicals. ⠀ .⠀ On the blog, Lucy has shared her top 8 tips to getting natural fabulous healthy hair, link in bio 💜⠀ . Tag a friend who needs to hear this too . 📷pic via Pinterest ⠀ ⠀
  • GIVEAWAY TIME 🙌🙌⠀ .⠀ We’ve teamed up with the most amazing eco businesses to put together a pretty spesh prize pack worth over $550. . You could be the winner of ⭐️A beautiful wooden camera @plyroom ⭐️The ultimate sample pack from @paudhahealing ⭐️Bone broth print book, culture clean and mould cleaner @Micheline Andrews ⭐️Multitasker pack recipe booklet @thesmoothiebombs ⭐️Therapeutic salve set @bare_beauty_essentials ⭐️Pack of bamboo toothbrushes and straws worth $40 @mrkipp_ecotoys ⭐️$80 worth of the most beautiful soaps @soapsbyheathrr ⭐️Set of three beeswax wraps and neck revitalizing balm @ninasbees ⭐️$50 natural playdough voucher @happyhandshappyheart ⭐️ Hoo haa menstural cup and pelvic floor strengthening ebook @ahappyhoohaa ⭐️Natural perfume sample pack and slow cologne in 10ml @lovingbotanica . Perfect for everyone as it’s got all aspects of natural living sorted! Our last winner @julescoombs was totally stoked with her prize 👌🏼 .⠀ Check out the prizes and enter via the link in the bio 👆🏼 .⠀ Tag a friend who would totally love to win this too 💚.⠀ Goodluck! 👊🏼⠀ .⠀ Open to Australian residents only over 18 years It’s not endorsed by IG.⠀
  • Yes please! ⠀ .⠀ A household of sickies or this? 🤔⠀ .⠀ Where in the world would you love to escape to right now?⠀✈️🌏🌴 .⠀ If traveling somewhere warm isn’t possible right now and you’re battling colds or just want to prevent them, make sure you have a read of our latest blog. 7 natural ways to relieve cold and cough symptoms 🤧 (link in bio).⠀ .⠀ There you will find an amazing coconut chicken recipe from @jowhitton which has two versions, stove top and a thermomix one.⠀ .⠀ Also includes a sneaky man flu detector 😉⠀ .⠀ Tag a friend who you’d take with you ☀️🍹✈️ . This pic is making me ridiculously jealous found via Pinterest ⠀ ⠀
  • When one of my besties from high school who I haven’t seen in waaay too long got in touch recently to say she’d be in Hobart town and when could I catch up. My immediate response was anytime anywhere as after all I have roughly 12 months TOIL owing 🤣.⠀ .⠀ This mumma is more than ready to utilize some time out and get a taste of the adult life again, guilt free. Everyone will get by. In fact it’ll be good for them. After all what do they say on the planes? Attend to your own oxygen mask first then the kids. ⠀ .⠀ Hard for anyone to argue that one #ThanksQantas ☺️⠀ .⠀ Who agrees and has plans this weekend?
  • Finally our laundry is under construction 🙌🙌.⠀ .⠀ We’ve been surviving with a washing machine in a cupboard at the bottom of the stairs. Problem is cupboard is at chest height and I’m a shorty so I’ve had to stand on the stairs and awkwardly reach to top to get detergent in (front loader) or I just pour it in with the washing. Not sure the detergent compartments make any difference?? ⠀ .⠀ Also means our downstairs bathroom floor is covered with piles of washing and you NEVER get to see the floor 🙇🏻‍♀️⠀ .⠀ But now my dilemma is whether or not I go for one of these hangers? I’m all for making less work for myself but I’m sure I’ll have a clothes horse filled with washing that I can hang my delicates on so not sure it’s necessarily and I’d be better off with the the cupboard space 🤷🏻‍♀️ ⠀ .⠀ What’s your laundry must haves? ⠀ .⠀ Thanks @kyalandkara for the simple yet classy natural laundry look 🙌⠀
  • Have you heard about the so called natural baby product company that said their products contained ‘organic’ ingredients?? Well turns out they didn’t and the ACCC have found out and fined them $37,000 🤥 #WerentTheyTaughtToAlwaysTellTheTruth⠀ .⠀ Not sure why they didn’t just spend their marketing deceptive funds on sourcing good quality ingredients like plenty of other brands do 🤷🏻‍♀️. ⠀ .⠀ .⠀ I’m so pleased to say you wouldn’t have found this brand anywhere on Eco and Us because I have a strict ingredient criteria that all business who list with us must meet. In fact over the past 18 months I have said no to plenty of businesses who stock the brand in question 🕵🏻‍♀️ 🙌⠀ .⠀ When I read stories like these and find out who else has been cheated it reiterates why I do what I do. Researching ingredients and connecting you with only the best quality natural brands so you don’t have to waste your precious time doing it yourself. ⠀ .⠀ You can read the full story over on our Facebook page.⠀ .⠀ Tag a friend who needs to hear this 💚
  • Word is out and we’re excited!!⠀ ⠀ Jane owner of @mrkipp_ecotoys has launched her brand new website and it looks amazing!! I love how it’s full of personality with a few Dad jokes creeping in 😂.⠀ .⠀ Did you know Jane started her wooden toy business after being diagnosed with multiple sclerosis? After doing a heap of research Jane realised that the only way forward was to live a more healthy naturally inspired lifestyle. This eventually involved encouraging others to do the same by educating parents on the dangers of plastics especially in toys and hence creating an affordable wooden toy business. ⠀ .⠀ As part of the launch Jane is offering FREE shipping and 15% off toy hire. And bonus she now has afterpay 🙌🙌 #NoStoppingYouNow⠀ .⠀ Toy hire though, how great is that concept! Perfect if:⠀ 🔹you’re traveling in a camper van⠀ 🔹if you live in a small house and don’t have heaps of storage space⠀ 🔹if you don’t have kids and you babysit or have kids visit.⠀ 🔹if you’re that fun aunt or uncle who likes to change things up.⠀ 🔹if you’re like me and like to keep toys that we can trip over at a minimum ⠀ ⠀. 🔸I’m sure you can think of plenty of other reasons...tag a friend who needs wooden toys in their life 👊🏼⠀ .⠀ 📷 Cute pic via Pinterest
  • Inflammation is the common link to many illnesses made worse by inflammatory foods such as refined sugar + carbs, bad oils and processed food. ⠀ .⠀ My top 7 anti- inflammatory foods that we regularly incorporate into our meals are:⠀ ⠀ 🥥 coconut oil ⠀ 🍍pineapple⠀ 🍮bone broth⠀ 💙blueberries⠀ 🧡turmeric⠀ 💛ginger⠀ 💜chia seeds⠀ ⠀ It’s especially important for us as my husband and son need to take extra care of their guts. Since being quite strict with our approach and cutting out gluten my son’s gut inflammation levels are now normal 🙌⠀ .⠀ .⠀ How about you have you paid extra attention to your diet because of an illness?

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Great Hints and Tips!
  • 7 Natural Ways to Relieve Cough and Cold Symptoms
  • 9 Essential Mothers Day Gift Ideas For The Natural Mum
  • The Natural Botox Alternative Everyone Is Raving About
  • Toxin Free Green Beauty is Laura’s passion
  • The story behind the biz with Liz owner of Shekinah Glow
This website is intended as a general educational aid in relation to family health in Australia. It does not constitute medical or healthcare advice, and should not be used for diagnosis or treatment. It is also not intended as a substitute for professional advice or services from a qualified healthcare provider familiar with your unique facts. Always seek the advice of your doctor regarding any medical condition or before starting any new treatment. Copyright © 2016 — designed by Business Jump